Olive Garden Gluten-Free Menu 2025: Safe & Delicious Dining

Introduction to Olive Garden’s Gluten-Free Menu

Olive Garden has long been an institution for Italian-American food, but for people who are sensitive to gluten, menus for restaurants can be daunting. By 2025, Olive Garden has doubled up on its inclusivity by reworking its gluten-free menu for celiacs and people who are health conscious. This guide will take you through each aspect the menu that is gluten free from delicious meals to hidden gems to ensure that your next visit is healthy and delicious.

Why Olive Garden Gluten-Free Menu Stands Out in 2025

Certification for Safety Protocols: Olive Garden partners with the Gluten Intolerance Group (GIG) to educate staff on the prevention of cross-contamination. Every gluten-free meal is prepared on a designated area with separate kitchen tools.

Expanded Choices: No more are the days of no options! The menu for 2025 includes 12gluten-free meals including classics such as Chicken Alfredo to seasonal specials.

Transparent Nutrition:
The most comprehensive allergen guideline and calorie counts are accessible on the internet, helping diners make informed decisions.

Price Range for Gluten-Free Menu Items

Olive Garden offers affordable options for gluten-free diners. However, prices can vary based on the food and the location. Here’s an overview of what you can be prepared for:

Menu Item	Price Range
Gluten-Free Pasta (Marinara)	$14 to $16
Gluten-Free Pizza	$12 to $14
Grilled Chicken Caesar Salad	$12 to $15
Herb-Grilled Salmon	$18 to $22
Tiramisu (Dessert)	$6 to $8
Zuppa Toscana Soup	$5 to $7

Top Gluten-Free Menu Items at Olive Garden

Olive Garden offers a range of gluten-free options, ranging from breakfast to desserts. This is a review of some of the most sought-after items that are gluten-free in their menu for 2025.

1. Gluten-Free Pasta

Olive Garden’s gluten-free pasta made of corn and rice flour offering a smooth texture that is similar to the traditional pasta. It can be enjoyed with a wide range of toppings and sauces which makes it a great choice for gluten-free eating.

Popular Gluten-Free Pasta Dishes:

Spaghetti with Marinara Sauce: A classic Italian dish made using gluten-free pasta that is topped with the tangy marinara. You can add grilled shrimp or chicken for a protein boost.

Fettuccine Alfredo: Rich Alfredo sauce that is served with gluten-free pasta fettuccine. You can also choose to grill shrimp or chicken to add flavor to the flavor of the dish.

Five cheese Marinara A mix of mozzarella, ricotta Parmesan Romano along with Asiago cheeses, tossed with a rich marinara sauce served with gluten-free pasta.

2. Gluten-Free Pizza

Olive Garden offers a gluten-free pizza crust that is crispy and thin, making it ideal for those who wish to eat pizza without gluten. Although it’s not offered in every location, most Olive Garden restaurants now offer gluten-free pizza crusts upon an order.

Toppings Include:

The classic mozzarella cheese, tomatoes sauce along with fresh basil.

Other toppings include sausage, pepperoni, and other vegetables.

3. Appetizers

There are some delicious gluten-free snacks to start your meal. Here are a few most popular:

Stuffed Mushrooms: The mushrooms are filled with a flavorful mix of garlic, cheese and breadcrumbs. They’re gluten-free if they’re filled using a filling made of gluten-free ingredients.

Zuppa Toscana Soup: It is a rich and hearty soup that includes potatoes, sausage, and kale. All in an incredibly rich broth. The soup is gluten-free.

4. Gluten-Free Entrees

Olive Garden provides a variety of gluten-free menu options that will satisfy your appetite and taste senses.

Grilled Chicken Caesar Salad: This classic salad is prepared with cooked chicken pieces, Romaine lettuce and the Caesar dressing, which is gluten-free. Make sure you request gluten-free croutons for the salad.

Herb-Grilled Salmon: Perfectly prepared salmon filet that is grilled and that comes with an assortment of veggies that make it a light and nutritious gluten-free option.

Chicken Parmigiana: Made from gluten-free breading, it’s delicious crisp option that goes beautifully to Olive Garden’s gluten-free spaghetti.

5. Gluten-Free Desserts

Olive Garden offers a selection of gluten-free desserts which allow you to end your meal with a sweet taste.

Tiramisu: The gluten-free alternative to the classic Italian dessert made from layers of ladyfingers that have been soaked in coffee Mascarpone cream, mascarpone, and cocoa.

Chocolate Brownie: A delicious chocolate brownie with a fudgy texture that is gluten-free and ideal for chocolate-lovers.

Pro Tips for Dining Gluten-Free at Olive Garden

Download the app: Pre-order gluten-free meals to cut down on waiting times.

Dine Off Peak: Visit between 2 and 4 PM to enjoy quieter kitchens and more fresh preparation.

Sign up to the E-Club: Receive alerts about gluten-free seasonal deals.

Frequently Asked Questions 

Do you know if Olive Garden have gluten-free breadsticks?

Yes! When you order, ask for them. They’re made separately so that there is no cross-contamination.

Is salads gluten-free?

House Salad (without the croutons) and dressing are gluten-free.

Conclusion: Enjoy a Safe and Delicious Gluten-Free Meal at Olive Garden

Olive Garden offers an impressive selection of gluten-free dishes which make it simple for those who adhere to an elimination diet to have an enjoyable meal. From gluten-free pizza and pasta to entrees, appetizers, as well as desserts. There’s something to suit all.

If you’re looking for a delicious Italian food but want to stay away from the gluten in your food, Olive Garden is an excellent option. Their commitment to excellence and satisfaction of their customers and customer satisfaction, you can be confident that you will enjoy a great dining experience.